S&P 500, Dow Jones Global ex-US, Gold, Bloomberg Commodity Index returns exclude reinvested dividends (gold does not pay a dividend) and the three-, five-, and 10-year returns are annualized; and the 10-year Treasury Note is simply the yield at the close of the day on each of the historical time periods. Sources: Yahoo! Finance; MarketWatch; djindexes.com; U.S. Treasury; London Bullion Market Association. Past performance is no guarantee of future results. Indices are unmanaged and cannot be invested into directly. N/A means not applicable. A BRRR-Y COLD NEW YEAR’S TRADITION. People around the world like to welcome the new year by putting on a bathing or wet suit and immersing themselves in cold water. The name of the event—Polar Bear Plunge, Christmas Swim, or New Year’s Dive—varies by location. Of course, water and air temperature vary greatly, too, depending on where the plunge takes place. Here are a few examples from the United States on January 1, 2025. Coney Island, New York/Atlantic Ocean Air temperature: 50.0 degrees Fahrenheit Water temperature: 40.5 degrees Fahrenheit Myrtle Beach, South Carolina/Atlantic Ocean Air temperature: 60.0 degrees Fahrenheit Water temperature: 58.4 degrees Fahrenheit Milwaukee, Wisconsin/Lake Michigan Air temperature: 30.0 degrees Fahrenheit Water temperature: 39.7 degrees Fahrenheit San Diego, California/Pacific Ocean Air temperature: 60.0 degrees Fahrenheit Water temperature: 57.1 degrees Fahrenheit According to Cleveland Clinic Health Essentials, submerging yourself in cold water for short periods may have health benefits. For people who are in good health, cold-water baths may ease sore muscles, reduce inflammation, improve circulation, and promote better sleep. (It remains unclear whether New Year’s Day plunges confer any of these benefits.) How did you celebrate the start of the new year? Weekly Focus – Think About It “Write it on your heart that every day is the best day in the year.” —Ralph Waldo Emerson, philosopher |